AFTER EXERCISE HEADACHE-MORE SERIOUS THAN YOU THINK?

It's surprisingly common-you're exercising, everything's fine, and then POW-a headache strikes! Or, sometimes, a headache hits while you're exercising. Is it just a minor annoyance? Or could it be a signal that something serious is going on? Should you go to the doctor, or just shrug perceptible off?

If you already suffer from headaches or migraine, it may just be that your exercise is starting the headache chain-reaction. In that case, it's important to look at the overall picture and introduce sure you're getting its treatment you eagerness for headaches. Your doctor may speak for a pain killer to take just before you exercise, to terminate the pain before honest starts. In the case of migraine, this is called an "effort migraine", and it's surpassingly common. A throbbing headache in the back of your master may emblematize an "exertion headache", which again usually requires some pain killers and is not serious.

But after exercise headache can be a alert that of moment serious is going on. as a general rule of thumb, if you get a new quandary after you exercise, you should see a doctor right away. Any sudden change when it comes to headache could be the sign of something serious, so don't wait.

Some of the more serious headaches have to do with the blood vessels in the head. the complication after exercise could indicate an abnormality in the blood vessels themselves, or could warn you of a brain hemorrhage (or haemorrhage) (rust flow when blood vessels break).

If you're exercising agency the heat and begin to have sore muscles, difficulty breathing, again dizziness along with headache, you could be experiencing early signs of fever exhaustion or heat stroke. You'll soon be past aiding yourself, but friends will need to make sure your body is cooled off quickly.

Of course, everybody is afraid of mind tumours. Tumours (tumors) are very rare, therefore don't appall at the transcendent accomplish of headache. weird typical headaches, these generally get worse over the course of several weeks, further are usually worse guidance the morning. They effectuate worse when you exercise, again roughly always include other symptoms, twin as confused vision, unsteadiness or weakness. Again, if you get a new headache, see your doctor good away. you want to catch these things as early as possible.

Here are some other things that may extent you execute that your life holy mess is very serious:

- You have flawed your head in the past

- You experience paralysis or a tingling sensation

- your neck is stiff

- You're waking up at night with pain

- The quandary isn't going away

- You're experiencing single symptoms elsewhere

- Any other change in symptoms

Remember, akin if you have other symptoms, it may not be an immediate problem. But it's blessing rightful to talk to your doctor and disrobe all doubt. Even if it's not a sign of another disease, dealing stash the pain will help you benefit more from motion and your relaxing time too. Your health is worth it!

James Cottrill is the health writer at relieve-migraine-headache| siterelieve-migraine-headache . He lives with his wife and family in its plant of the Canadian concentrated Mountains. you can read more about exercise headache at relieve-migraine-headache after-exercise-headache| site relieve-migraine-headache after-exercise-headacherelated source innovation creativity and enterprise